A little About
Calma Hypnotherapy

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  • Stress
  • Weight Loss
  • Anxiety
  • Stop Smoking
  • Public Speaking
  • Increase Confidence
  • Depression
  • Compulsive Shopping
  • Addiction
  • Anger Management
  • Fears
  • Hypno Gastric Band

A Look At My
Services

Hypnotherapy more_vert

View all Hypnotheraphy Services

Hypnotherapy close

I have many Hypnotherapy services, but in short, Hypnotherapy is the art of placing someone into deep concentration in order to alleviate problems via their sub-conscious.

Reikiclose

A healing technique based on channelling energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Hypnobirthingclose

A childbirth education course that emphasizes natural childbirth and teaches self-hypnosis techniques to combat fear and pain during labour.

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Free yourself from mental constraints and live your life to the full!
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"A Happy Me"

I was suffering from significant stress, anxiety and panic attacks. To try to alleviate this I quit my job and reduced my commitment to stressful and time-consuming Pro Bono work. The stress, however, kept building. So I tried CBT, which did help but too much stress was still there for me to More function properly.
I came to Cath for help, and I’m so glad I did. So many other issues that were bothering me came to light. It was a revelation. The therapy sessions were so relaxing but, most important of all, she gave me a set of excellent coping tools specifically designed for me, which were so easy to implement. EG. A digital recording of a session for when I couldn’t get to sleep. Simple little hand procedures which, not only calmed but, lifted my mood.
These things plus the therapy sessions made a great difference to me. I began to smile and to actually feel happy. Once I could do this, the world began to look brighter. The constant panic and jitteriness slowly receded.
I’m glad to say I’m working again and enjoying my work. I look after myself and don’t take too much on. Life is good!
Thank you, Cath.

Latest Articles

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  • person Jan
  • date_range 15/08/2018
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